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In With the New

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A new Italian eatery -pizzeria has opened up in my neighborhood. The food is delcious – the atomosphere superb. I’ve been there several times in the last few weeks and I leave with a level of physical and emotional satisfaction. Sometimes new challeges leave us feeling drained or feeling inept but they always result in our greater good.   We have to change: our mental condition, our health, etc.


Here’s a recipe from a Facebook friend Raneeka from her blog – socialite in the kitchen.

Ingredients 2 pounds fresh kale, stems removed and leaves coarsely chopped 4 tablespoons olive oil 2 cloves garlic, finely sliced 1/2 cup vegetable stock or water Sea Salt Fresh Ground Black Pepper 2 tablespoons red wine vinegar (optional)

Directions Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock, vinegar and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste.

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